by andreahardyrd | May 14, 2020 | Instagram Sci Comm Posts
When prescribed the low FODMAP diet, some patient’s aren’t aware that it is a three phase process. On Instagram @AndreaHardyRD, I talk all about how important it is to complete all three phases of the low FODMAP diet. The Low FODMAP diet isn’t just...
by andreahardyrd | Apr 23, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about one of my favorite brands of gluten-free sourdough bread which makes the BEST traditional deli sandwiches! ???? Dreaming of traditional deli sandwiches on gluten-free sourdough… ????⠀⠀With April being IBS awareness...
by andreahardyrd | Feb 25, 2020 | Instagram Sci Comm Posts
Did you know that the low FODMAP diet is not suitable for everyone? On Instagram @AndreaHardyRD, I talk all about the FODMAP gentle diet which can be used as a gentle alternative to the traditional low FODMAP diet. Hands up if you’ve heard of the...
by andreahardyrd | Jan 9, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I share how the Low Fodmap diet isn’t Dairy Free, it’s Low Lactose and you still have lots of options to choose from! ???? Un-BRIE-ievable, RIGHT?! ????Good news! Contrary to poor FODMAP information online, the low...
by andreahardyrd | Oct 24, 2019 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I discuss why having support from a dietitian while on the Low FODMAP diet can make a big difference! ???? We know how the low FODMAP diet performs in the research – but what about the real world? ????In a new study,...
Recent Comments