Chlorophyll What Is It Good For?

In my practice as a registered dietitian my patients sometimes ask me about gut health remedies⁠⁠. On Instagram @AndreaHardyRD, I talk all about chlorophyll and whether or not you should be drinking it! Does drinking chlorophyll cleanse your intestines?🍃⁠⁠I was hoping...

How to Manage Gas with IBS

In my practice as an IBS dietitian my patients sometimes ask me about gas⁠⁠. On Instagram @AndreaHardyRD, I talk all about farts and how to reduce gas when you have IBS! We’re going there💨 DYK the world’s longest fart is …⁠⁠⁠⁠2 minutes and 42 seconds...

What is Gut Health?

In my practice as a gut health dietitian ⁠⁠I feel that it is important for me to communicated about what gut health actually is. On Instagram @AndreaHardyRD, I talk all about gut health and how we currently define it! ⚡Newsflash ⚡- there is no agreed upon definition...

What Foods Help with Constipation?

In my practice as a gut health dietitian I see patients with chronic constipation all the time⁠⁠. On Instagram @AndreaHardyRD, I talk all about ways to help manage constipation with food! Looking to manage your constipation?⁠⁠⁠⁠Occasional and chronic constipation can...