Can Alkaline Water Change your pH?

What is Alkaline water and does it have any health benefits? On Instagram @AndreaHardyRD, I talk all about how your body’s pH is regulated and whether or not you need alkaline water to help. A question I get asked ALL the time.⁠⠀⁠⠀Your body’s pH is tightly...

Are Coffee Enemas a Good Idea?

Have you ever heard of a coffee enema? On Instagram @AndreaHardyRD, I talk all about how important it is to know the risks of this ‘health’ procedure. I actually do know who needs to hear this.⁠⠀⁠⠀I was sent a really concerning post about a doctor online...

Animal Studies and the Scientific Process

How do we apply animal studies to humans? On Instagram @AndreaHardyRD, I talk all about animal studies and whether or not they are important for the scientific process. Last time I checked, we’re not rats…🐀👩🏼‍🔬⁠⠀⁠⠀So what’s the point of animal studies? Animal studies...