Should I Get a Gut Microbiota Test?

Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future!⁠ Gut microbiota test? Pass. 💩🦠⁠⠀⁠⠀I get asked every day about...

What is Statistical Significance?

On Instagram @AndreaHardyRD, I talk all about how important it is to consider statistical significance. Statistical significance, but make it fashion 💰🤩 #scicommunitythursday⁠⠀⁠⠀One time I won a LOT of money at craps rolling 6’s in Las Vegas. Was it due to...

What is a GMO?

Have you ever wondered what a GMO actually is? On Instagram @AndreaHardyRD, I talk all about GMOs, their safety and whether or not they are sustainable. So many people are terrified of GMO’s. ⁠⠀⁠⠀Why? ⁠⠀⁠⠀Because they don’t have a good understanding of what they are!...

What Does 30g of Fibre Look Like?

What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes.⁠⠀⁠⠀BUT – the average person only hits...

How to Manage Bile Acid Diarrhea

Are you struggling with IBS-D or bile acid diarrhea? On Instagram @AndreaHardyRD, I talk all about tips on how to manage bile acid diarrhea. Bile acid diarrhea management mainstays!⁠⠀⁠⠀I feel like I’ve talked about BAD a lot lately, but coincidentally, after my...