Sluggish Gut?

On Instagram @AndreaHardyRD, I discuss what the vagus nerve is and its role in gastric motility. The vagus nerve is the longest cranial nerve in your body. It connects your brain to many important organs throughout your body, including the gut! The vagus nerve can...

Can kiwifruit help constipation?

On Instagram @AndreaHardyRD, I share if kiwifruit can help constipation, and why you might want to give it a try. 🥝 Do you eat kiwifruit to help with your constipation? If not, you might want to give it a try! 🥝⁠⠀⁠⠀Many studies have found that green kiwifruit...