by andreahardyrd | May 9, 2023 | Let's Gut Real Podcast
I can’t believe what started in 2020 has now grown to over 70,000 downloads around the world and over 50 episodes packed with valuable gastroenterology nutrition information. This week I am announcing that for the foreseeable future, Let’s Get Real is...
by andreahardyrd | Apr 11, 2023 | Let's Gut Real Podcast
The endocannabinoid system naturally exists in every single part of your body. It exists in your brain, in your nervous system, in your gut, in your liver, and in your immune system. This week I interview Dr. Katia Tonkin on the role that cannabis plays in medical...
by andreahardyrd | Mar 14, 2023 | Let's Gut Real Podcast
Long COVID presents with a complex picture of systemic inflammation and nervous system involvement which we still don’t fully understand. How does nutrition play a role? This week I interview Marlee Hamilton, Registered Dietitian on the role nutrition plays in long...
by andreahardyrd | Feb 14, 2023 | Let's Gut Real Podcast
Hypermobility overlaps with GI symptoms – however it is frequently under-recognized and under-diagnosed, leading to poor outcomes for patients. Nutrition Pearls for Hypermobility and Gut Health: Hypermobility Ehlers-Danlos Syndrome (hEDS) is one of the various...
by andreahardyrd | Jan 10, 2023 | Let's Gut Real Podcast
A healthy immune system is one where all the demands that are placed upon it, whether it’s the day to day function, or the emergency response – are allowed to function and happen optimally. Nutrition Pearls for Immune Function: Our immune system is constantly on...
by andreahardyrd | Dec 13, 2022 | Let's Gut Real Podcast
Non-alcoholic fatty liver disease (NAFLD) is a chronic disease where fat accumulates in the liver, and can progress to inflammation (non-alcoholic steatohepatitis or NASH), and hardening of the liver (cirrhosis). It is a silent disease, often completely symptomless,...
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