How To Tailor Your IBS Management

 On Instagram @AndreaHardyRD, I share what you should really be doing to manage your IBS. ❌ I see far too many patients look to cutting foods out as their only IBS management strategy. The result? A short list of foods they feel safe eating, but often times –...

Stress + IBS

 On Instagram @AndreaHardyRD, I share how stress can effect your IBS. Do you know how stress effects your IBS? ????⁠⁠IBS is a ‘stress sensitive’ disorder – meaning symptoms get WORSE as stress increases. ⁠⁠This can be triggered by both good AND...