by andreahardyrd | Jun 22, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian my patients sometimes ask me “is sugar bad for my gut microbiome?”. On Instagram @AndreaHardyRD, I talk all about sugar and the gut microbiome! Is sugar bad for my gut microbiome? 🦠🍬 I’m seeing a LOT of ‘sugar is...
by andreahardyrd | Jun 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about digestion including passing gas! On Instagram @AndreaHardyRD, I talk all about gas and what causes it! Everybody passes gas (lol though I’m sure sometimes you wish they wouldn’t). The...
by andreahardyrd | Jun 8, 2021 | Let's Gut Real Podcast
Now more than ever, mental health and behavioral health are important. Working with a GI psychologist is typically short-term, but significantly helpful in improving your quality of life, coping with stress and decreasing the severity of your GI condition. Today, I...
by andreahardyrd | Jun 6, 2021 | Instagram Sci Comm Posts
Are fermented foods beneficial for our gut microbiome? As a gut health dietitian I want to talk all about gut health and fermented foods. Is eating fermented foods the same as taking a probiotic supplement? The amount of misinformation I see about fermented foods is...
by andreahardyrd | Jun 5, 2021 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about whether or not taking a collagen supplement dangerous for collagenous colitis? 🤔 Ask Andrea Anything! I had someone ask me – could taking a collagen supplement make my collagenous colitis worse? Very logical...
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