Andrea Hardy, RD
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Let’s Gut Real Ep. 43: How to Fight Nutrition Misinformation

Let’s Gut Real Ep. 43: How to Fight Nutrition Misinformation

by andreahardyrd | May 10, 2022 | Let's Gut Real Podcast

The stream of online nutrition misinformation is never ending. Although this may be a daunting prospect, it emphasizes the critical need for dietitians to help provide accurate information online. This week I interview RD Abby Langer on how dietitians can help...
Let’s Gut Real Ep. 42: Nutrition for Concussions and Mental Health

Let’s Gut Real Ep. 42: Nutrition for Concussions and Mental Health

by andreahardyrd | Apr 12, 2022 | Let's Gut Real Podcast

Longevity is living as well as you can for as long as you can. How concussions impact the brain and the role that nutrition plays in concussion management are all important considerations for improved longevity. Nutrition Pearls for Concussions, Brain Health and...
Let’s Gut Real Ep. 41: Exclusive Enteral Nutrition for IBD

Let’s Gut Real Ep. 41: Exclusive Enteral Nutrition for IBD

by andreahardyrd | Mar 6, 2022 | Let's Gut Real Podcast

Even though there is no known cure or cause of IBD there is promising research currently looking at the role of the Mediterranean diet in IBD treatment. Furthermore, Exclusive Enteral nutrition (EEN), enriched with fibre, leads to beneficial changes in the gut...
Let’s Gut Real Ep. 40: Navigating the Gluten-Free Diet with Celiac Disease

Let’s Gut Real Ep. 40: Navigating the Gluten-Free Diet with Celiac Disease

by andreahardyrd | Feb 8, 2022 | Let's Gut Real Podcast

The current treatment protocol for celiac disease is to follow a 100% strict gluten-free diet for life. This week I interview RD Selena Devries about different ways to advocate for yourself if you have been diagnosed with celiac disease and helpful ways to encourage...
Let’s Gut Real Ep. 39: How to Manage Infant Food Sensitivities

Let’s Gut Real Ep. 39: How to Manage Infant Food Sensitivities

by andreahardyrd | Jan 4, 2022 | Let's Gut Real Podcast

It’s not always easy to identify what may be causing infant colic or infant allergy reactions. Infant food sensitivities are common and can result in projectile vomiting, reflux, mucousy/bloody stool, and more – which can be very distressing to parents and lead...
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Recent Posts

  • Let’s Gut Real Ep. 43: How to Fight Nutrition Misinformation
  • Let’s Gut Real Ep. 42: Nutrition for Concussions and Mental Health
  • Let’s Gut Real Ep. 41: Exclusive Enteral Nutrition for IBD
  • Let’s Gut Real Ep. 40: Navigating the Gluten-Free Diet with Celiac Disease
  • Let’s Gut Real Ep. 39: How to Manage Infant Food Sensitivities

Recent Comments

  • andreahardyrd on Let’s Gut Real Ep. 36: What Does My Bloating Mean?
  • Jessica Spence-Sales on Let’s Gut Real Ep. 36: What Does My Bloating Mean?
  • andreahardyrd on Let’s Gut Real Ep. 35: Is Dairy Bad for Gut Health?
  • Sakina Hashmi on Let’s Gut Real Ep. 35: Is Dairy Bad for Gut Health?
  • andreahardyrd on Let’s Gut Real Ep. 29: Listen to those ‘Gut Feelings’ in Disorders of the Gut Brain Interaction

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