by andreahardyrd | Oct 12, 2021 | Let's Gut Real Podcast
Being able to accurately articulate your IBS symptoms with your health care provider can be very beneficial to your treatment especially when it comes to bloating. Did you know – bloating can mean different things to different people, and can help your health care...
by andreahardyrd | Sep 14, 2021 | Let's Gut Real Podcast
Pseudoscience and misinterpretation of research help to spread misinformation about dairy in the media. In addition to this, diary can be a highly debated food often due to the lack of connection between consumers and the agricultural industry. Does it contain...
by andreahardyrd | Aug 10, 2021 | Let's Gut Real Podcast
Ever notice how negative thoughts can impact your gut symptoms? Many times, our circumstances and how we experience them influence our gut symptoms leading to hypermotility (and IBS-D) and other people experience it as hypomotility (and IBS-C). Learning to re-frame a...
by andreahardyrd | Jul 13, 2021 | Let's Gut Real Podcast
There is a marked prevalence of digestive symptoms in ED and disordered eating. Today, I interview RD Rachael Hartley who specializes in disordered eating and healing from chronic dieting, IBS and other digestive disorders, and women’s health. We discuss how...
by andreahardyrd | Jun 8, 2021 | Let's Gut Real Podcast
Now more than ever, mental health and behavioral health are important. Working with a GI psychologist is typically short-term, but significantly helpful in improving your quality of life, coping with stress and decreasing the severity of your GI condition. Today, I...
Recent Comments