Best Gluten-Free Sourdough Bread

On Instagram @AndreaHardyRD, I talk all about one of my favorite brands of gluten-free sourdough bread which makes the BEST traditional deli sandwiches! 🥪 Dreaming of traditional deli sandwiches on gluten-free sourdough… 🥪⁠⠀⁠⠀With April being IBS awareness month, I...

Are Baby Carrots Full of Bleach?

What’s the deal with fear mongering around safe and healthy foods? On Instagram @AndreaHardyRD, I talk all about nutrition misinformation, like baby carrots being ‘unsafe’ due to dilute bleach washing. ❌🥕My BFF called me panicked because she had been...

Is Soy Bad For Me?

Have you ever wondered if soy was bad or dangerous? On Instagram @AndreaHardyRD, I talk all about the misconceptions about soy and whether or not it is safe to eat. So, is soy bad for me?⁠⁠No! There’s a lot of misconceptions about soy. In particular, people are...