May 2020 - Andrea Hardy, RD

Let’s Gut Real Ep. 11 – Which is the Best Diet for your Gut Microbiota

by andreahardyrd | May 19, 2020 | Let's Gut Real Podcast

*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* This episode, you get Andrea Hardy, Canada’s Gut Health Dietitian (me!) to talk about which diet is best for your gut microbiota. A bit about...

Let’s Gut Real Ep. 10 – Self Compassion to Improve Digestive Wellness

by andreahardyrd | May 5, 2020 | Let's Gut Real Podcast

*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* Justine Dowd, PhD is passionate about empowering others to heal themselves wholistically. A dedicated researcher, she has always been fascinated by...

Let’s Gut Real Ep. 11 – Which is the Best Diet for your Gut Microbiota

Let’s Gut Real Ep. 10 – Self Compassion to Improve Digestive Wellness

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