What is Microscopic Colitis?

In my practice as a gut health dietitian I see patients with microscopic colitis⁠⁠. On Instagram @AndreaHardyRD, I talk all about microscopic colitis – what it is, the symptoms and how to manage it! Have you heard of Microscopic colitis (MC)? 🧐⁠⁠⁠⁠Once thought...

Can Probiotics Help Postpartum?

Let’s talk about the postpartum period after pregnancy⁠⁠ ends. On Instagram @AndreaHardyRD, I talk all about the whether or not probiotics can help during the postpartum period. Can probiotics help postpartum? 🙋🏼‍♀️👩‍🍼⁠⁠🦠Answer🦠⁠⁠DYK probiotics aren’t just for...

Is Bone Broth Good for Gut Health?

In my practice as a registered dietitian my patients sometimes ask about bone broth⁠⁠. On Instagram @AndreaHardyRD, I talk all about bone broth and if you should consider taking it for gut health! 🦄 What is bone broth? 🦄 🌟⁠ Bone broth is made by simmering roasted...