Can Alkaline Water Change your pH?

What is Alkaline water and does it have any health benefits? On Instagram @AndreaHardyRD, I talk all about how your body’s pH is regulated and whether or not you need alkaline water to help. A question I get asked ALL the time.⁠⠀⁠⠀Your body’s pH is tightly...

What is Publication Bias?

On Instagram @AndreaHardyRD, I talk all about how important it is to understand the biases in research, the ways to find unpublished data and the reasons why unpublished data is still important. Are null findings dull findings? (#scicommunity Thursday)⁠⠀⁠⠀Null...

Are Coffee Enemas a Good Idea?

Have you ever heard of a coffee enema? On Instagram @AndreaHardyRD, I talk all about how important it is to know the risks of this ‘health’ procedure. I actually do know who needs to hear this.⁠⠀⁠⠀I was sent a really concerning post about a doctor online...

How to Prep for a Colonoscopy

Do you have a colonoscopy coming up? On Instagram @AndreaHardyRD, I talk all about how to prep for a colonoscopy including common mistakes that people make. Prepping for a colonoscopy can be worse than the colonoscopy itself – and a question I get often from...

What is Ehlers-Danlos Syndrome?

On Instagram @AndreaHardyRD, I talk all about Ehlers-Danlos Syndrome, the common symptoms and how it is diagnosed. Ehlers-Danlos Syndrome is a rare disorder that can contribute to digestive symptoms.⁠⠀⁠⠀This week on the Let’s Gut Real podcast, I...