by andreahardyrd | Oct 12, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about reintroducing FODMAPs. This can be a tricky area for some patients and I’ve collected some of my top tips to help...
by andreahardyrd | Sep 28, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients make the low FODMAP diet more accessible. Let’s talk all about low FODMAP foods that you can add to your grocery shopping list today! 7 Low FODMAP Veggies to Try Do veggies and the low FODMAP...
by andreahardyrd | Sep 23, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I treat patients who come to me with gastritis. On Instagram @AndreaHardyRD, I talk all about gastritis – what it is, how it is diagnoses and the treatment options! What is gastritis? I often get asked about...
by andreahardyrd | Sep 2, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about poop! On Instagram @AndreaHardyRD, I talk all about the diarrhea basics! Did you know there are different types of diarrhea? 💩Some types of diarrhea include:1️⃣ Watery diarrhea (when water is drawn...
by andreahardyrd | Aug 24, 2021 | Instagram Sci Comm Posts
Functional dyspepsia (FD) is *kind of* like IBS for the upper gut, but with a few important differences!I see a LOT of patients that have functional dyspepsia diagnosed with IBS. Not all functional gut disorders ARE IBS – and the distinction is...
by andreahardyrd | Aug 12, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I want to discuss the differences between synbiotics, postbiotics, prebiotics, and MACs. Let’s discuss what they are and whether they have any health benefits! What is a Synbiotic? Hot topic alert – what is a...
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