by andreahardyrd | Apr 27, 2021 | Instagram Sci Comm Posts
In my practice as an IBS dietitian I love helping my patients with IBS management – including the implementation of the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about FODMAPs – what they are and how they impact our bodies! What are...
by andreahardyrd | Apr 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...
by andreahardyrd | Mar 2, 2021 | Instagram Sci Comm Posts
You may be wondering “Can I eat gluten on the low FODMAP diet?” On Instagram @AndreaHardyRD, I talk all about whether or not gluten is considered safe for the low FODMAP diet and which breads are FODMAP friendly. The Low FODMAP diet is not a gluten free...
by andreahardyrd | Oct 19, 2020 | Instagram Sci Comm Posts
Kombucha is a pretty popular On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Kombucha is delicious but… it’s not a probiotic!?It’s a FERMENT! (which...
by andreahardyrd | Sep 23, 2020 | Instagram Sci Comm Posts
Did you know that bile acid diarrhea is one of the most under-recognized causes of diarrhea? On Instagram @AndreaHardyRD, I talk all about bile acid diarrhea – what it is, the symptoms, the diagnosis, and the treatment. Your gut: I’m the BAD guy...
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