by andreahardyrd | Mar 24, 2020 | Instagram Sci Comm Posts
There are many different ways to take care of your gut microbiome. On Instagram @AndreaHardyRD, I talk all about the best ways to have the biggest impacts on your gut microbiota long term. How many of the ‘do it’ list do YOU do? ????????Everyone is...
by andreahardyrd | Mar 23, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about gut microbiome testing and whether or not you should consider it. ????A gut microbiota test being positioned in the media to help provide clarity around what you should eat to support your immune system during...
by andreahardyrd | Mar 17, 2020 | Instagram Sci Comm Posts
Research on the gut microbiome is on the rise, but how much do we know? On Instagram @AndreaHardyRD, I talk all about the gut microbiota and how we can positively influence it. What IS a ‘healthy microbiome’?Answer: We don’t know. SO! Don’t...
by andreahardyrd | Mar 2, 2020 | Instagram Sci Comm Posts
Travelling with IBS can be overwhelming. On Instagram @AndreaHardyRD, I talk all about how to prevent and manage travellers diarrhea while travelling. ???????? ????It’s March Break and I’m having the trip of a lifetime, in a country with high risk of food borne...
by andreahardyrd | Feb 25, 2020 | Instagram Sci Comm Posts
Did you know that the low FODMAP diet is not suitable for everyone? On Instagram @AndreaHardyRD, I talk all about the FODMAP gentle diet which can be used as a gentle alternative to the traditional low FODMAP diet. Hands up if you’ve heard of the...
by andreahardyrd | Feb 3, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk about using cannabis for IBS treatment and what you should know before self-medicating! As a GI dietitian (and previous oncology dietitian) – I have seen a lot of my patients use cannabis. With it being legalized in...
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