by andreahardyrd | Dec 27, 2020 | Instagram Sci Comm Posts
There are many different ways, other than food, to manage digestive disorders. On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Digestive symptoms post Christmas feast?⠀⠀What...
by andreahardyrd | Dec 17, 2020 | Instagram Sci Comm Posts
There are many ways, other than food, to manage constipation. On Instagram @AndreaHardyRD, I talk all about the helpful tools you can use to help manage your constipation. I know a thing or two about constipation…For those of you who are new around here, I...
by andreahardyrd | Dec 13, 2020 | Instagram Sci Comm Posts
How does alcohol consumption impact our health? On Instagram @AndreaHardyRD, I talk all about the impacts of drinking a lot of alcohol and tips to consume alcohol while still enjoying yourself and avoiding some of the negative after affects. We may not be going out to...
by andreahardyrd | Dec 8, 2020 | Instagram Sci Comm Posts
As an IBS dietitian I am constantly telling my patients about the benefits of fibre! With that I am also constantly being asked “what is your favourite type of fibre?” Let’s talk all about the different types of dietary fibre and which types might be...
by andreahardyrd | Dec 6, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about sodium, gut health and whether or not sodium has an impact on the gut microbiome. Does salt (sodium) intake impact our gut microbiome?????⠀⠀Admittedly, I am a lover of salt – so this is a nice reminder to be aware...
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