by andreahardyrd | May 10, 2022 | Instagram Sci Comm Posts
As a gut health dietitian I love talking about the gut microbiome and how we can support our gut health. On Instagram @AndreaHardyRD, I talk all about apple cider vinegar and whether or not you should be consuming it to support your gut microbiome! Is apple cider...
by andreahardyrd | May 10, 2022 | Let's Gut Real Podcast
The stream of online nutrition misinformation is never ending. Although this may be a daunting prospect, it emphasizes the critical need for dietitians to help provide accurate information online. This week I interview RD Abby Langer on how dietitians can help...
by andreahardyrd | Mar 6, 2022 | Let's Gut Real Podcast
Even though there is no known cure or cause of IBD there is promising research currently looking at the role of the Mediterranean diet in IBD treatment. Furthermore, Exclusive Enteral nutrition (EEN), enriched with fibre, leads to beneficial changes in the gut...
by andreahardyrd | Nov 2, 2021 | Instagram Sci Comm Posts
What’s in YOUR IBS toolkit? 🔨🔧💡🧰 Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...
by andreahardyrd | Aug 12, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I want to discuss the differences between synbiotics, postbiotics, prebiotics, and MACs. Let’s discuss what they are and whether they have any health benefits! What is a Synbiotic? Hot topic alert – what is a...
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