by andreahardyrd | Jan 10, 2023 | Let's Gut Real Podcast
A healthy immune system is one where all the demands that are placed upon it, whether it’s the day to day function, or the emergency response – are allowed to function and happen optimally. Nutrition Pearls for Immune Function: Our immune system is constantly on...
by andreahardyrd | Dec 13, 2022 | Let's Gut Real Podcast
Non-alcoholic fatty liver disease (NAFLD) is a chronic disease where fat accumulates in the liver, and can progress to inflammation (non-alcoholic steatohepatitis or NASH), and hardening of the liver (cirrhosis). It is a silent disease, often completely symptomless,...
by andreahardyrd | Nov 8, 2022 | Let's Gut Real Podcast
Disorders of the gut brain interaction still hold stigma due to how providers interact with their patients. This week I interview Dr. Drossman and Johannah Ruddy about the personal narrative of patients and their positive and negative experiences in the health care...
by andreahardyrd | Oct 11, 2022 | Let's Gut Real Podcast
In the last few years there has been a huge growth in the awareness of the role of mental health in gut dysfunction. This week I interview registered dietitian Heidi Staudacher on the relationship between mental health and IBS, and the role of nutrition in both gut...
by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
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