What to Eat for Good Gut Bacteria

In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health⁠⁠ including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...

Gut microbiome sequencing

You may be wondering “should I get gut microbiome sequencing?” On Instagram @AndreaHardyRD, I talk all about gut microbiome sequencing whether or not it’s something you might want to consider to learn more about your gut microbiome....

Should I Get a Gut Microbiota Test?

Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future!⁠ Gut microbiota test? Pass. ????????⁠⠀⁠⠀I get asked every day...