by andreahardyrd | Jan 30, 2021 | Instagram Sci Comm Posts
You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1 Getting enough fibre. Fibre...
by andreahardyrd | Jan 19, 2021 | Instagram Sci Comm Posts
There is a lot of stigma, misinformation and misuse about the role of laxatives in managing constipation.I get that people want to try food first, but if you’re really struggling, properly using laxatives is SO beneficial – so let’s get into it!...
by andreahardyrd | Jan 17, 2021 | Instagram Sci Comm Posts
You may be wondering “should I get an IgG intolerance test?” On Instagram @AndreaHardyRD, I talk all about IgG testing and whether or not it’s something you might want to consider. I am SO grateful for all the people that message me and say...
by andreahardyrd | Jan 12, 2021 | Instagram Sci Comm Posts
You may be wondering “why do people react differently to different FODMAPs?” On Instagram @AndreaHardyRD, I talk all about FODMAP tolerance and the reasons that people tolerate FODMAPs differently. The low FODMAP diet isn’t ‘one size fits...
by andreahardyrd | Jan 10, 2021 | Instagram Sci Comm Posts
You may be wondering “am I drinking enough?” On Instagram @AndreaHardyRD, I talk all about constipation and whether or not hydration has anything to do with it. Constipation basics: 🚰I am seeing a lot more constipation because of...
by andreahardyrd | Jan 5, 2021 | Instagram Sci Comm Posts
You may be wondering “should I get gut microbiome sequencing?” On Instagram @AndreaHardyRD, I talk all about gut microbiome sequencing whether or not it’s something you might want to consider to learn more about your gut microbiome....
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