by andreahardyrd | Dec 29, 2020 | Instagram Sci Comm Posts
There are many different ways to manage IBS symptoms. On Instagram @AndreaHardyRD, I talk all about enzymes for IBS and whether or not it’s something you might want to consider taking to help manage your IBS symptoms. Everyone loves to trial over the counter...
by andreahardyrd | Dec 27, 2020 | Instagram Sci Comm Posts
There are many different ways, other than food, to manage digestive disorders. On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Digestive symptoms post Christmas feast?⠀⠀What...
by andreahardyrd | Dec 20, 2020 | Instagram Sci Comm Posts
IBS and IBD are two types of digestive disorders. On Instagram @AndreaHardyRD, I talk all about how important it is to know the difference between IBS and IBD so that it can be managed appropriately. What’s the difference between IBS and IBD?⠀⠀They often get...
by andreahardyrd | Dec 17, 2020 | Instagram Sci Comm Posts
There are many ways, other than food, to manage constipation. On Instagram @AndreaHardyRD, I talk all about the helpful tools you can use to help manage your constipation. I know a thing or two about constipation…For those of you who are new around here, I...
by andreahardyrd | Dec 13, 2020 | Instagram Sci Comm Posts
How does alcohol consumption impact our health? On Instagram @AndreaHardyRD, I talk all about the impacts of drinking a lot of alcohol and tips to consume alcohol while still enjoying yourself and avoiding some of the negative after affects. We may not be going out to...
by andreahardyrd | Dec 8, 2020 | Instagram Sci Comm Posts
As an IBS dietitian I am constantly telling my patients about the benefits of fibre! With that I am also constantly being asked “what is your favourite type of fibre?” Let’s talk all about the different types of dietary fibre and which types might be...
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