IBS and Raw Veggies

 As an IBS dietitian I am always looking for ways to support my patients. On Instagram @AndreaHardyRD, I talk all about IBS and raw veggies. Do raw veggies cause digestive issues for you? Do you worry about eating too many raw veggies? 😨🥬🍄 🧄⁠⁠This is a common fear our...

Lactose Intolerance in IBS-D

 As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about lactose intolerance in IBS-D. Lactose intolerance in IBS-D – is it inevitable? The short answer – nope! Lactase is the enzyme that is...