by andreahardyrd | Apr 7, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients out with the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about how to read labels at the grocery stores including a list of common high FODMAP ingredients to watch for! Picture this: 🖼️...
by andreahardyrd | Mar 29, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for new ways to talk about the low FODMAP diet and how it applies to my patients. On Instagram @AndreaHardyRD, I talk all about FODMAPs and why some people have different tolerances to high FODMAP foods than others do. Why does...
by andreahardyrd | Mar 6, 2022 | Let's Gut Real Podcast
Even though there is no known cure or cause of IBD there is promising research currently looking at the role of the Mediterranean diet in IBD treatment. Furthermore, Exclusive Enteral nutrition (EEN), enriched with fibre, leads to beneficial changes in the gut...
by andreahardyrd | Feb 8, 2022 | Let's Gut Real Podcast
The current treatment protocol for celiac disease is to follow a 100% strict gluten-free diet for life. This week I interview RD Selena Devries about different ways to advocate for yourself if you have been diagnosed with celiac disease and helpful ways to encourage...
by andreahardyrd | Jan 31, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about wheat sensitivities and whether or not we can diagnose wheat sensitivities in IBS! Do we have a new tool to diagnose wheat sensitivities in IBS? 😲 Not...
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