by andreahardyrd | Jul 12, 2022 | Let's Gut Real Podcast
Digestive disorders often overlap with emotional eating, binge eating, and other eating disorders. This week we take a look at ways to help manage eating disorders while also trying to understand how eating behaviours can impact digestive symptoms. With the ultimate...
by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
by andreahardyrd | May 31, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about the gut brain axis and whether or not FODMAPs can influence it! Keep reading to learn more! Do FODMAPs influence the gut-brain axis? 🧠It turns out...
by andreahardyrd | May 22, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about glutamine and whether or not it can be beneficial for IBS patients during the low FODMAP diet. Keep reading to learn more! Can taking glutamine...
by andreahardyrd | May 10, 2022 | Instagram Sci Comm Posts
As a gut health dietitian I love talking about the gut microbiome and how we can support our gut health. On Instagram @AndreaHardyRD, I talk all about apple cider vinegar and whether or not you should be consuming it to support your gut microbiome! Is apple cider...
Recent Comments