by andreahardyrd | Feb 3, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk about using cannabis for IBS treatment and what you should know before self-medicating! As a GI dietitian (and previous oncology dietitian) – I have seen a lot of my patients use cannabis. With it being legalized in...
by andreahardyrd | Jan 9, 2020 | Let's Gut Real Podcast
I am very excited to announce I’m FINALLY starting a podcast. For those of you that follow me on Instagram – you know this has been a long time coming. I’m SUPER excited to announce the Let’s Gut Real Podcast – Easy to Digest Nutrition...
by andreahardyrd | Jan 9, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I share how the Low Fodmap diet isn’t Dairy Free, it’s Low Lactose and you still have lots of options to choose from! ???? Un-BRIE-ievable, RIGHT?! ????Good news! Contrary to poor FODMAP information online, the low...
by andreahardyrd | Dec 30, 2019 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I discuss the difference between bloating and distention and what causes both! What is bloating? Bloating is the FEELING of abdominal pressure, while distension is the visible expansion of your abdominal girth. Is being bloated normal?...
by andreahardyrd | Nov 13, 2019 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I share how stress can effect your IBS. Do you know how stress effects your IBS? ????IBS is a ‘stress sensitive’ disorder – meaning symptoms get WORSE as stress increases. This can be triggered by both good AND...
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