by andreahardyrd | Oct 14, 2020 | Instagram Sci Comm Posts
There are many different ways, other than low FODMAP foods, we can use to help manage digestive disorders, like IBS. On Instagram @AndreaHardyRD, I talk all about IBS triggers that aren’t high FODMAP foods. FODMAP’s are not the only things that can...
by andreahardyrd | Oct 5, 2020 | Instagram Sci Comm Posts
Why are emulsifiers added to our food? On Instagram @AndreaHardyRD, I talk all about emulsifiers and whether you need to be worried about them impacting your gut symptoms. Do we need to worry about emulsifiers in our food impacting our gut?Emulsifiers are added to...
by andreahardyrd | Sep 29, 2020 | Instagram Sci Comm Posts
Does drinking water with a meal dilute your stomach acid? On Instagram @AndreaHardyRD, I talk all about this nutrition myth! Can you dilute your stomach acid by drinking water with a meal?⠀⠀No, not really. This myth, like all other nutrition myth is built on the...
by andreahardyrd | Sep 24, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about how important it is to share science in a way that actually makes a difference by connecting with our patients. Its not very often I can say… dude… I have a TEDx talk for that ⠀⠀This...
by andreahardyrd | Sep 22, 2020 | Instagram Sci Comm Posts
What is resistant starch and what are its benefits? On Instagram @AndreaHardyRD, I talk all about how beneficial resistant starch is and why you should consider including more sources of resistant starch in your diet! Resistant starch is a prebiotic – but one...
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