by andreahardyrd | Sep 15, 2020 | Instagram Sci Comm Posts
There are a variety of factors that influence gut permeability and inflammation. On Instagram @AndreaHardyRD, I talk all about what the research shows regarding how the gut barrier integrity can be disrupted. Leaky gut isn’t ‘made up’ per se but is OFTEN overhyped in...
by andreahardyrd | Sep 1, 2020 | Instagram Sci Comm Posts
Have you ever heard of sucrose intolerance? On Instagram @AndreaHardyRD, I talk all about sucrose intolerance, what is it, the symptoms, how it is diagnosed and the treatment options. Have you heard of sucrose intolerance (congenital sucrase isomaltase deficiency...
by andreahardyrd | Aug 25, 2020 | Instagram Sci Comm Posts
Manage digestive disorders can be overwhelming. On Instagram @AndreaHardyRD, I talk all about how important it is to practicing self-compassion when it come to managing digestive disorders. ????????♀️Hands up if you think being hard on yourself is key to controlling...
by andreahardyrd | Aug 12, 2020 | Instagram Sci Comm Posts
There are so many different probiotics on the market, but which one is right for you? On Instagram @AndreaHardyRD, I talk all about the important questions to consider before deciding to take a probiotic. Pick a probiotic properly.🚨Pick a probiotic properly.🚨The...
by andreahardyrd | Aug 5, 2020 | Instagram Sci Comm Posts
Are carbohydrates bad? On Instagram @AndreaHardyRD, I talk all about how important it is to include a variety of plants based foods (including carbohydrates!) in your diet – for gut health. ????Your microbes have a message for you:Stop.No.&.Don’t...
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