What is Gastritis

In my practice as a gut health dietitian I treat patients who come to me with gastritis⁠⁠. On Instagram @AndreaHardyRD, I talk all about gastritis – what it is, how it is diagnoses and the treatment options! What is gastritis? I often get asked about...

What is Functional Dyspepsia?

Functional dyspepsia (FD) is *kind of* like IBS for the upper gut, but with a few important differences!⁠⁠⁠⁠I see a LOT of patients that have functional dyspepsia diagnosed with IBS. Not all functional gut disorders ARE IBS – and the distinction is...

What is a Histamine Intolerance?

Have you heard of histamine intolerance? 🤔⁠⁠⁠Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...