by andreahardyrd | Jan 20, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about allergies and whether or not IBS can be classified as an allergy. Keep reading to learn more! Is IBS actually an allergy? 😲🤯🧐While we classify IBS as...
by andreahardyrd | Jan 13, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to help my patients navigate the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about my top 5 favourite low FODMAP resources! I don’t think I need to say there is a LOT of misinformation out there...
by andreahardyrd | Jan 6, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am looking for ways to help my patients navigate the low FODMAP diet. Let’s talk all about my favourite travel tips to help you travel while still following the low FODMAP diet! As well as some handy tips for eating out while you are...
by andreahardyrd | Nov 23, 2021 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about fat and how it impacts the gut. Keep reading to learn more! Fat isn’t a FODMAP but it CAN influence digestion. 😮In fact, depending on your diet, you...
by andreahardyrd | Nov 2, 2021 | Instagram Sci Comm Posts
What’s in YOUR IBS toolkit? 🔨🔧💡🧰 Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...
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