Gut microbiome sequencing

You may be wondering “should I get gut microbiome sequencing?” On Instagram @AndreaHardyRD, I talk all about gut microbiome sequencing whether or not it’s something you might want to consider to learn more about your gut microbiome....

Should I Get a Gut Microbiota Test?

Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future!⁠ Gut microbiota test? Pass. ????????⁠⠀⁠⠀I get asked every day...

Is Soy Bad For Me?

Have you ever wondered if soy was bad or dangerous? On Instagram @AndreaHardyRD, I talk all about the misconceptions about soy and whether or not it is safe to eat. So, is soy bad for me?⁠⁠No! There’s a lot of misconceptions about soy. In particular, people are...

What is a Healthy Microbiome?⁠

Research on the gut microbiome is on the rise, but how much do we know? On Instagram @AndreaHardyRD, I talk all about the gut microbiota and how we can positively influence it. What IS a ‘healthy microbiome’?⁠⁠Answer: We don’t know. SO! Don’t...