How To Manage IBS

What’s in YOUR IBS toolkit? 🔨🔧💡🧰⁠ Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. ⁠⁠While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...

What is Gastritis

In my practice as a gut health dietitian I treat patients who come to me with gastritis⁠⁠. On Instagram @AndreaHardyRD, I talk all about gastritis – what it is, how it is diagnoses and the treatment options! What is gastritis? I often get asked about...