by andreahardyrd | Sep 2, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about poop! On Instagram @AndreaHardyRD, I talk all about the diarrhea basics! Did you know there are different types of diarrhea? 💩Some types of diarrhea include:1️⃣ Watery diarrhea (when water is drawn...
by andreahardyrd | Aug 24, 2021 | Instagram Sci Comm Posts
Functional dyspepsia (FD) is *kind of* like IBS for the upper gut, but with a few important differences!I see a LOT of patients that have functional dyspepsia diagnosed with IBS. Not all functional gut disorders ARE IBS – and the distinction is...
by andreahardyrd | Aug 12, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I want to discuss the differences between synbiotics, postbiotics, prebiotics, and MACs. Let’s discuss what they are and whether they have any health benefits! What is a Synbiotic? Hot topic alert – what is a...
by andreahardyrd | Aug 10, 2021 | Let's Gut Real Podcast
Ever notice how negative thoughts can impact your gut symptoms? Many times, our circumstances and how we experience them influence our gut symptoms leading to hypermotility (and IBS-D) and other people experience it as hypomotility (and IBS-C). Learning to re-frame a...
by andreahardyrd | Aug 3, 2021 | Instagram Sci Comm Posts
As a registered dietitian I am on a mission to debunk myths that are floating around on the internet. On Instagram @AndreaHardyRD, I discuss about snacking and the migrating motor complex. Another day, another myth to debunk. 🦸 I’ve seen a lot of whackadoodle things...
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