by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
by andreahardyrd | May 10, 2022 | Instagram Sci Comm Posts
As a gut health dietitian I love talking about the gut microbiome and how we can support our gut health. On Instagram @AndreaHardyRD, I talk all about apple cider vinegar and whether or not you should be consuming it to support your gut microbiome! Is apple cider...
by andreahardyrd | May 10, 2022 | Let's Gut Real Podcast
The stream of online nutrition misinformation is never ending. Although this may be a daunting prospect, it emphasizes the critical need for dietitians to help provide accurate information online. This week I interview RD Abby Langer on how dietitians can help...
by andreahardyrd | May 8, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always looking for ways to support my patients. On Instagram @AndreaHardyRD, I talk all about IBS and raw veggies. Do raw veggies cause digestive issues for you? Do you worry about eating too many raw veggies? 😨🥬🍄 🧄This is a common fear our...
by andreahardyrd | Apr 19, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always trying to support my patients with their symptom management. On Instagram @AndreaHardyRD, I talk all about symptom management and how often I see patients adding in more restrictions when they are struggling with their symptoms. Diet...
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