by andreahardyrd | Jun 15, 2020 | Instagram Sci Comm Posts
Lactose intolerance does not mean you should be avoiding dairy all together. On Instagram @AndreaHardyRD, I talk all about how to make informed choices around dairy consumption. DID YOU KNOW – lactose intolerance does NOT mean you have to avoid dairy all...
by andreahardyrd | Jun 2, 2020 | Let's Gut Real Podcast
*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* This episode, I interview NCWS researcher and expert, Dr. Armin Alaedini on non-celiac wheat sensitivity (also referred to as gluten sensitivity)...
by andreahardyrd | May 19, 2020 | Let's Gut Real Podcast
*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* This episode, you get Andrea Hardy, Canada’s Gut Health Dietitian (me!) to talk about which diet is best for your gut microbiota. A bit about...
by andreahardyrd | May 14, 2020 | Instagram Sci Comm Posts
When prescribed the low FODMAP diet, some patient’s aren’t aware that it is a three phase process. On Instagram @AndreaHardyRD, I talk all about how important it is to complete all three phases of the low FODMAP diet. The Low FODMAP diet isn’t just...
by andreahardyrd | May 7, 2020 | Instagram Sci Comm Posts
What is IgG testing and is it a good tool for use with digestive disorder patients? On Instagram @AndreaHardyRD, I talk all about how important it is to critically review the evidence on IgG testing before considering it’s uses in patients with digestive...
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