by andreahardyrd | Aug 9, 2022 | Let's Gut Real Podcast
Enzymes are vital – not only for digestion but also for the nervous system, muscles, and many other important bodily functions. This week I interview Anjie Liu and David Hachuel creators of FODZYME® to discuss how enzymes can help with IBS symptoms. Nutrition Pearls...
by andreahardyrd | Jul 12, 2022 | Let's Gut Real Podcast
Digestive disorders often overlap with emotional eating, binge eating, and other eating disorders. This week we take a look at ways to help manage eating disorders while also trying to understand how eating behaviours can impact digestive symptoms. With the ultimate...
by andreahardyrd | Apr 28, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am always reading up on the latest IBS research. On Instagram @AndreaHardyRD, I talk all about lactose intolerance in IBS-D. Lactose intolerance in IBS-D – is it inevitable? The short answer – nope! Lactase is the enzyme that is...
by andreahardyrd | Apr 12, 2022 | Let's Gut Real Podcast
Longevity is living as well as you can for as long as you can. How concussions impact the brain and the role that nutrition plays in concussion management are all important considerations for improved longevity. Nutrition Pearls for Concussions, Brain Health and...
by andreahardyrd | Feb 8, 2022 | Let's Gut Real Podcast
The current treatment protocol for celiac disease is to follow a 100% strict gluten-free diet for life. This week I interview RD Selena Devries about different ways to advocate for yourself if you have been diagnosed with celiac disease and helpful ways to encourage...
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