How To Manage IBS

What’s in YOUR IBS toolkit? 🔨🔧💡🧰⁠ Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. ⁠⁠While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...

How To Pick a Probiotic

There are so many different probiotics on the market, but which one is right for you? On Instagram @AndreaHardyRD, I talk all about the important questions to consider before deciding to take a probiotic. Pick a probiotic properly.⁠🚨Pick a probiotic properly.🚨⁠⁠The...