Can Probiotics Help Postpartum?

Let’s talk about the postpartum period after pregnancy⁠⁠ ends. On Instagram @AndreaHardyRD, I talk all about the whether or not probiotics can help during the postpartum period. Can probiotics help postpartum? 🙋🏼‍♀️👩‍🍼⁠⁠🦠Answer🦠⁠⁠DYK probiotics aren’t just for...

Neonatal Nutrition

In my practice as a registered dietitian my patients sometimes ask me about my experiences with pregnancy⁠⁠. Let’s talk all about your infant’s nutrition including their microbiome. We discuss what you can do to support your newborn’s microbiome as...

How to Manage Reflux in Pregnancy

You may be wondering “How can I manage reflux in pregnancy?🤰🏼⁠⁠” On Instagram @AndreaHardyRD, I talk all about being pregnant with reflux and what you can do to help manage it! ⁠⁠Reflux any time really but given that I’m 🤰🏼…⁠⁠⁠⁠I have struggled...

How Does Pregnancy Affect IBS?

You may be wondering “Does IBS get better or worse in pregnancy?🤰🏼⁠⁠” On Instagram @AndreaHardyRD, I talk all about being pregnant with IBS and what you need to know! ⁠⁠Turns out we don’t have a ton of data on this, but my clinical experience says –...