by andreahardyrd | Nov 2, 2021 | Instagram Sci Comm Posts
What’s in YOUR IBS toolkit? 🔨🔧💡🧰 Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...
by andreahardyrd | Sep 2, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love talking about poop! On Instagram @AndreaHardyRD, I talk all about the diarrhea basics! Did you know there are different types of diarrhea? 💩Some types of diarrhea include:1️⃣ Watery diarrhea (when water is drawn...
by andreahardyrd | Aug 12, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I want to discuss the differences between synbiotics, postbiotics, prebiotics, and MACs. Let’s discuss what they are and whether they have any health benefits! What is a Synbiotic? Hot topic alert – what is a...
by andreahardyrd | Aug 3, 2021 | Instagram Sci Comm Posts
As a registered dietitian I am on a mission to debunk myths that are floating around on the internet. On Instagram @AndreaHardyRD, I discuss about snacking and the migrating motor complex. Another day, another myth to debunk. 🦸 I’ve seen a lot of whackadoodle things...
by andreahardyrd | Jun 22, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian my patients sometimes ask me “is sugar bad for my gut microbiome?”. On Instagram @AndreaHardyRD, I talk all about sugar and the gut microbiome! Is sugar bad for my gut microbiome? 🦠🍬 I’m seeing a LOT of ‘sugar is...
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