by andreahardyrd | Sep 22, 2020 | Instagram Sci Comm Posts
What is resistant starch and what are its benefits? On Instagram @AndreaHardyRD, I talk all about how beneficial resistant starch is and why you should consider including more sources of resistant starch in your diet! Resistant starch is a prebiotic – but one...
by andreahardyrd | Aug 12, 2020 | Instagram Sci Comm Posts
There are so many different probiotics on the market, but which one is right for you? On Instagram @AndreaHardyRD, I talk all about the important questions to consider before deciding to take a probiotic. Pick a probiotic properly.🚨Pick a probiotic properly.🚨The...
by andreahardyrd | Mar 17, 2020 | Instagram Sci Comm Posts
Research on the gut microbiome is on the rise, but how much do we know? On Instagram @AndreaHardyRD, I talk all about the gut microbiota and how we can positively influence it. What IS a ‘healthy microbiome’?Answer: We don’t know. SO! Don’t...
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