What is Microscopic Colitis?

In my practice as a gut health dietitian I see patients with microscopic colitis⁠⁠. On Instagram @AndreaHardyRD, I talk all about microscopic colitis – what it is, the symptoms and how to manage it! Have you heard of Microscopic colitis (MC)? 🧐⁠⁠⁠⁠Once thought...

Medications to Manage IBS-D

You loved my destigmatizing IBS-C medication series so much that I’ve created an IBS-D (diarrhea series!) ⁠ There 6 medications that we will be talking about that exist to manage IBS-D.⁠⁠As a reminder – your doctor and pharmacist is the only person that...

What is a Histamine Intolerance?

Have you heard of histamine intolerance? 🤔⁠⁠⁠Typically when you think of histamine, you think of allergies 🤧. But, histamine is also something we can ingest from foods and release from eating certain foods. Some people struggle with symptoms related to high histamine...