by andreahardyrd | Apr 5, 2021 | Instagram Sci Comm Posts
What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes. What Does 30g of Fibre Look Like? BUT...
by andreahardyrd | Mar 9, 2021 | Instagram Sci Comm Posts
Did you know that there are 4 different proposed types of IBS? Let’s talk all about what you need to know about the 4 different types of IBS, the cause of IBS and the symptoms of IBS! What types of IBS are there? Is IBS 1 diagnosis? Or an umbrella diagnosis for...
by andreahardyrd | Mar 9, 2021 | Let's Gut Real Podcast
Did you know, the way we’ve framed bodily issues as separate from our mind has shaped (and stigmatized) how we treat patients? Dr. Drossman shares his immense expertise on neurogastroenterology and disorders of the gut brain interaction (DGBI) Nutrition Pearls...
by andreahardyrd | Feb 18, 2021 | Instagram Sci Comm Posts
You may be wondering “How can I manage reflux in pregnancy?🤰🏼” On Instagram @AndreaHardyRD, I talk all about being pregnant with reflux and what you can do to help manage it! Reflux any time really but given that I’m 🤰🏼…I have struggled...
by andreahardyrd | Feb 14, 2021 | Instagram Sci Comm Posts
You may be wondering “what is gut-directed hypnotherapy?” On Instagram @AndreaHardyRD, I talk all about what gut directed hypnotherapy is and wether or not it could be a treatment option for IBS symptoms like abdominal pain, bloating, and gas. Will gut...
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