Should I Get a Gut Microbiota Test?

Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future!⁠ Gut microbiota test? Pass. ????????⁠⠀⁠⠀I get asked every day...

Are Coffee Enemas a Good Idea?

Have you ever heard of a coffee enema? On Instagram @AndreaHardyRD, I talk all about how important it is to know the risks of this ‘health’ procedure. I actually do know who needs to hear this.⁠⠀⁠⠀I was sent a really concerning post about a doctor online...

How to Prep for a Colonoscopy

Do you have a colonoscopy coming up? On Instagram @AndreaHardyRD, I talk all about how to prep for a colonoscopy including common mistakes that people make. Prepping for a colonoscopy can be worse than the colonoscopy itself – and a question I get often from...