by andreahardyrd | Apr 27, 2021 | Instagram Sci Comm Posts
In my practice as an IBS dietitian I love helping my patients with IBS management – including the implementation of the low FODMAP diet. On Instagram @AndreaHardyRD, I talk all about FODMAPs – what they are and how they impact our bodies! What are...
by andreahardyrd | Apr 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...
by andreahardyrd | Mar 2, 2021 | Instagram Sci Comm Posts
You may be wondering “Can I eat gluten on the low FODMAP diet?” On Instagram @AndreaHardyRD, I talk all about whether or not gluten is considered safe for the low FODMAP diet and which breads are FODMAP friendly. The Low FODMAP diet is not a gluten free...
by andreahardyrd | Jan 12, 2021 | Instagram Sci Comm Posts
You may be wondering “why do people react differently to different FODMAPs?” On Instagram @AndreaHardyRD, I talk all about FODMAP tolerance and the reasons that people tolerate FODMAPs differently. The low FODMAP diet isn’t ‘one size fits...
by andreahardyrd | Dec 13, 2020 | Instagram Sci Comm Posts
How does alcohol consumption impact our health? On Instagram @AndreaHardyRD, I talk all about the impacts of drinking a lot of alcohol and tips to consume alcohol while still enjoying yourself and avoiding some of the negative after affects. We may not be going out to...
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