by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
by andreahardyrd | Feb 8, 2022 | Let's Gut Real Podcast
The current treatment protocol for celiac disease is to follow a 100% strict gluten-free diet for life. This week I interview RD Selena Devries about different ways to advocate for yourself if you have been diagnosed with celiac disease and helpful ways to encourage...
by andreahardyrd | Nov 2, 2021 | Instagram Sci Comm Posts
What’s in YOUR IBS toolkit? 🔨🔧💡🧰 Many times I see people JUST focus on nutrition. And with that – their lens for disease management gets REALLY teensy tiny. While there’s a LOT we are still learning about IBS, what is incredible is the amount of research in...
by andreahardyrd | Apr 15, 2021 | Instagram Sci Comm Posts
You loved my destigmatizing IBS-C medication series so much that I’ve created an IBS-D (diarrhea series!) There 6 medications that we will be talking about that exist to manage IBS-D.As a reminder – your doctor and pharmacist is the only person that...
by andreahardyrd | Apr 5, 2021 | Instagram Sci Comm Posts
What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes. What Does 30g of Fibre Look Like? BUT...
Recent Comments