by andreahardyrd | Apr 25, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian I help patients who are struggling with eating disorders or disordered eating. On Instagram @AndreaHardyRD, I talk all about the overlap between eating disorders and digestive symptoms. Does the ‘gut health’ test...
by andreahardyrd | Apr 13, 2021 | Instagram Sci Comm Posts
In my practice as a gut health dietitian I love learning about the emerging research in the field of gut health including the gut microbiome. Let’s talk all about the gut microbiome and what diet is best for the gut microbiome. Furthermore, can the gut...
by andreahardyrd | Apr 13, 2021 | Let's Gut Real Podcast
Probiotics, sugar, fermented foods, candida – what do we need to think about when it comes to our gut microbiome? Dr Megan Rossi debunks the most common digestive myths she hears! Nutrition Pearls for Gut Microbiome Myths Probiotics are species specific –...
by andreahardyrd | Apr 5, 2021 | Instagram Sci Comm Posts
What’s the big deal about fibre? On Instagram @AndreaHardyRD, I talk all about how important fibre is for your gut health and some quick and easy ways to increase your fibre intake! Fibre is fuel for our gut microbes. What Does 30g of Fibre Look Like? BUT...
by andreahardyrd | Mar 9, 2021 | Let's Gut Real Podcast
Did you know, the way we’ve framed bodily issues as separate from our mind has shaped (and stigmatized) how we treat patients? Dr. Drossman shares his immense expertise on neurogastroenterology and disorders of the gut brain interaction (DGBI) Nutrition Pearls...
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