by andreahardyrd | Feb 9, 2021 | Let's Gut Real Podcast
We’re often sold an idea that the solutions to our health problems have to be complex and cutting edge – often misinterpreting the science on the gut microbiome. How does this fit in patient care? Nutrition Pearls for Dysbiosis We don’t have a definition...
by andreahardyrd | Jan 30, 2021 | Instagram Sci Comm Posts
You may be wondering “how can I have a better poop?” On Instagram @AndreaHardyRD, I talk all about some simple tips to get your guts feeling better – whether you struggle with diarrhea, constipation, or both! Better Poops Tip 1 Getting enough fibre. Fibre...
by andreahardyrd | Jan 12, 2021 | Let's Gut Real Podcast
What are some conditions that look a lot like irritable bowel syndrome? Kate explores conditions that can masquerade as IBS and often lead to prolonged digestive symptoms! Nutrition Pearls for Masqueraders of IBS Things to consider when working with an IBS...
by andreahardyrd | Dec 29, 2020 | Instagram Sci Comm Posts
There are many different ways to manage IBS symptoms. On Instagram @AndreaHardyRD, I talk all about enzymes for IBS and whether or not it’s something you might want to consider taking to help manage your IBS symptoms. Everyone loves to trial over the counter...
by andreahardyrd | Dec 27, 2020 | Instagram Sci Comm Posts
There are many different ways, other than food, to manage digestive disorders. On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Digestive symptoms post Christmas feast?⠀⠀What...
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