by andreahardyrd | Aug 9, 2022 | Let's Gut Real Podcast
Enzymes are vital – not only for digestion but also for the nervous system, muscles, and many other important bodily functions. This week I interview Anjie Liu and David Hachuel creators of FODZYME® to discuss how enzymes can help with IBS symptoms. Nutrition Pearls...
by andreahardyrd | Jul 12, 2022 | Let's Gut Real Podcast
Digestive disorders often overlap with emotional eating, binge eating, and other eating disorders. This week we take a look at ways to help manage eating disorders while also trying to understand how eating behaviours can impact digestive symptoms. With the ultimate...
by andreahardyrd | Jan 6, 2022 | Instagram Sci Comm Posts
As an IBS dietitian I am looking for ways to help my patients navigate the low FODMAP diet. Let’s talk all about my favourite travel tips to help you travel while still following the low FODMAP diet! As well as some handy tips for eating out while you are...
by andreahardyrd | Mar 30, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about the popular ‘Dirty Dozen’ list which moralizes food and encourages fear around fruits and vegetables, which are perfectly safe and very nutritious for us to eat and enjoy. To be clear. The EWG is a lobbyist...
by andreahardyrd | Mar 24, 2020 | Instagram Sci Comm Posts
There are many different ways to take care of your gut microbiome. On Instagram @AndreaHardyRD, I talk all about the best ways to have the biggest impacts on your gut microbiota long term. How many of the ‘do it’ list do YOU do? ????????Everyone is...
Recent Comments