Best Fibre for IBS

As an IBS dietitian I am constantly telling my patients about the benefits of fibre! With that I am also constantly being asked “what is your favourite type of fibre?” Let’s talk all about the different types of dietary fibre and which types might be...

Should I Get a Gut Microbiota Test?

Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future!⁠ Gut microbiota test? Pass. ????????⁠⠀⁠⠀I get asked every day...

What is Statistical Significance?

On Instagram @AndreaHardyRD, I talk all about how important it is to consider statistical significance. Statistical significance, but make it fashion ???????? #scicommunitythursday⁠⠀⁠⠀One time I won a LOT of money at craps rolling 6’s in Las Vegas. Was it...