Andrea Hardy, RD
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Let’s Gut Real Ep. 23:  Ehlers–Danlos Syndrome, Digestion, & Hypnotherapy

Let’s Gut Real Ep. 23: Ehlers–Danlos Syndrome, Digestion, & Hypnotherapy

by andreahardyrd | Oct 20, 2020 | Let's Gut Real Podcast

*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* EDS is a rare connective tissue disorder that can drive many digestive symptoms. Hannah discusses her journey with digestive dysfunction, how it lead...

What is Kombucha and is it a Probiotic?

by andreahardyrd | Oct 19, 2020 | Instagram Sci Comm Posts

Kombucha is a pretty popular On Instagram @AndreaHardyRD, I talk all about how important it is to trust yourself when it come to managing digestive disorder symptoms. Kombucha is delicious but… it’s not a probiotic!????⁠⠀⁠⠀It’s a FERMENT! (which...

IBS Triggers that aren’t FODMAPs

by andreahardyrd | Oct 14, 2020 | Instagram Sci Comm Posts

There are many different ways, other than low FODMAP foods, we can use to help manage digestive disorders, like IBS. On Instagram @AndreaHardyRD, I talk all about IBS triggers that aren’t high FODMAP foods. FODMAP’s are not the only things that can...

What’s the Difference Between Absolute and Relative Risk?

by andreahardyrd | Oct 8, 2020 | Instagram Sci Comm Posts

On Instagram @AndreaHardyRD, I talk all about how important it is to understand the difference between relative and absolute risk. CNN Reports: ‘…as little as two slices of bacon can increase the risk of colorectal (bowel) cancer by 18%’????????????⁠⠀⁠⠀This is not...
Let’s Gut Real Ep. 22:  The skin microbiome and skincare hope or hype?

Let’s Gut Real Ep. 22: The skin microbiome and skincare hope or hype?

by andreahardyrd | Oct 6, 2020 | Let's Gut Real Podcast

*the podcast will be changing to every other week during the COVID-19 outbreak due to my interviewees busy schedules* Did you know? Your skin has its own microbiome that influences this important organs overall health. While less populous than the gut, the skin...
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Recent Posts

  • Let’s Gut Real Ep. 46: Do Digestive Enzymes Help IBS?
  • Let’s Gut Real Ep. 45: How do Eating Disorders Impact Digestive Symptoms?
  • Let’s Gut Real Ep. 44: Are Plant-Based Diets Best for your Gut Microbiome?
  • Do FODMAPs Influence the Gut-Brain Axis?
  • Is Glutamine Good for IBS?

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  • andreahardyrd on Let’s Gut Real Ep. 45: How do Eating Disorders Impact Digestive Symptoms?
  • Diane on Let’s Gut Real Ep. 45: How do Eating Disorders Impact Digestive Symptoms?
  • andreahardyrd on Let’s Gut Real Ep. 36: What Does My Bloating Mean?
  • Jessica Spence-Sales on Let’s Gut Real Ep. 36: What Does My Bloating Mean?
  • andreahardyrd on Let’s Gut Real Ep. 35: Is Dairy Bad for Gut Health?

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