by andreahardyrd | Apr 12, 2022 | Let's Gut Real Podcast
Longevity is living as well as you can for as long as you can. How concussions impact the brain and the role that nutrition plays in concussion management are all important considerations for improved longevity. Nutrition Pearls for Concussions, Brain Health and...
by andreahardyrd | May 29, 2021 | Instagram Sci Comm Posts
In my practice as a registered dietitian my patients sometimes ask me about gut health remedies. On Instagram @AndreaHardyRD, I talk all about chlorophyll and whether or not you should be drinking it! Does drinking chlorophyll cleanse your intestines?🍃I was hoping...
by andreahardyrd | May 20, 2021 | Instagram Sci Comm Posts
It is safe to try something because the person recommending it has tried it? On Instagram @AndreaHardyRD, I share how providing nutrition advice without being a trained health professional is dangerous and irresponsible! This story made me cringe 😵The story goes,...
by andreahardyrd | Mar 24, 2020 | Instagram Sci Comm Posts
There are many different ways to take care of your gut microbiome. On Instagram @AndreaHardyRD, I talk all about the best ways to have the biggest impacts on your gut microbiota long term. How many of the ‘do it’ list do YOU do? ????????Everyone is...
by andreahardyrd | Mar 17, 2020 | Instagram Sci Comm Posts
Research on the gut microbiome is on the rise, but how much do we know? On Instagram @AndreaHardyRD, I talk all about the gut microbiota and how we can positively influence it. What IS a ‘healthy microbiome’?Answer: We don’t know. SO! Don’t...
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